Weight and body concerns include
- yo-yo dieting,
- feeling stressed when it comes to eating,
- feeling uncomfortable with your body or weight,
- emotional eating,
- not finding a working eating regimen for yourself.
Psychological help for weight and body concerns focuses on:
- Understanding connections between stress and eating
- Exploring different ways of managing stress
- Dealing with body image issues
- Learning and exploring functional ways of feeding yourself
- Dealing with issues of self-confidence
Please contact me for more information or an appointment.
Phone: 0543 688 5156
+90 212 230 59 19